{"product_id":"complete-nutrition-how-to-live-in-total-health-second-hand","title":"Complete Nutrition: How to Live in Total Health (Second-Hand)","description":"\u003ch1\u003eComplete Nutrition: How to Live in Total Health (Second-Hand)\u003c\/h1\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eTitle:\u003c\/strong\u003e Complete Nutrition: How to Live in Total Health\u003cbr\u003e\n  \u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr Michael Sharon\u003cbr\u003e\n  \u003cstrong\u003ePublisher:\u003c\/strong\u003e Prion\u003cbr\u003e\n  \u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n  \u003cstrong\u003eCategory:\u003c\/strong\u003e Nutrition \/ General Health Reference\u003cbr\u003e\n  \u003cstrong\u003eLanguage:\u003c\/strong\u003e English\n\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cem\u003eComplete Nutrition\u003c\/em\u003e is a broad, easy-to-follow reference book that introduces key\n  nutrition concepts and explains how different nutrients work together within the body.\n  It also discusses a wide range of food categories and nutrition-related topics in a\n  straightforward, general-audience style.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eBook Overview\u003c\/h2\u003e\n\u003cp\u003e\n  This title is presented as an “extensively updated edition” and is structured as a practical\n  guide to everyday nutrition. It covers the basics (macronutrients, vitamins and minerals),\n  as well as broader lifestyle and food-related themes, with an emphasis on making the subject\n  approachable for readers who want a solid foundation.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat This Book Covers\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eCore nutrition principles and terminology\u003c\/li\u003e\n  \u003cli\u003eHow nutrients interact and support normal body processes\u003c\/li\u003e\n  \u003cli\u003eDiscussion of food choices and dietary approaches\u003c\/li\u003e\n  \u003cli\u003eGeneral lifestyle and wellness themes related to eating\u003c\/li\u003e\n  \u003cli\u003eReference-style guidance suitable for home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCondition\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSecond-Hand – Acceptable to Good.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVisible cover wear, including scuffing and edge\/corner rubbing\u003c\/li\u003e\n  \u003cli\u003eSpine and corners show handling marks\u003c\/li\u003e\n  \u003cli\u003ePages appear intact and readable\u003c\/li\u003e\n  \u003cli\u003eOverall a solid, usable copy for reading and reference\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAdditional Information\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 1-85375-225-8\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eImprint\/Publisher Marking:\u003c\/strong\u003e Prion\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEdition Note:\u003c\/strong\u003e “Extensively Updated Edition” (as shown on the back cover)\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Michael Sharon","offers":[{"title":"Default Title","offer_id":48567506043108,"sku":null,"price":35.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/2885\/9620\/files\/image-1766325925013.jpg?v=1774195372","url":"https:\/\/www.nostalgianook.co.za\/products\/complete-nutrition-how-to-live-in-total-health-second-hand","provider":"Nostalgia Nook","version":"1.0","type":"link"}