{"product_id":"detox-yourself-jane-scrivner-second-hand-book","title":"Detox Yourself – Jane Scrivner (Second Hand Book)","description":"\u003ch1\u003eDetox Yourself – Jane Scrivner (Second Hand Book)\u003c\/h1\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eTitle:\u003c\/strong\u003e Detox Yourself\u003cbr\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jane Scrivner\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \/ Wellness \/ Lifestyle\u003cbr\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDetox Yourself\u003c\/em\u003e presents a simple, structured approach to refreshing your daily routine through short-term lifestyle adjustments.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAbout the Book\u003c\/h2\u003e\n\n\u003cp\u003eThis book outlines a step-by-step programme designed to be followed over a short period, focusing on everyday habits and routines.\u003c\/p\u003e\n\n\u003cp\u003eIt provides practical guidance on how to incorporate small, manageable changes into daily life, making it accessible for readers looking for a straightforward approach.\u003c\/p\u003e\n\n\u003cp\u003eThe content is easy to follow and aims to offer a structured plan that can be completed within a set timeframe.\u003c\/p\u003e\n\n\u003cp\u003eA concise guide suited for readers interested in simple lifestyle-focused programmes.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCondition\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eFair to good second-hand condition\u003c\/li\u003e\n\u003cli\u003eVisible wear and creasing on cover\u003c\/li\u003e\n\u003cli\u003eMarks\/stains on front cover\u003c\/li\u003e\n\u003cli\u003ePrice sticker residue on back cover\u003c\/li\u003e\n\u003cli\u003ePages intact and readable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAdditional Information\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eStructured short-term programme format\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow layout\u003c\/li\u003e\n\u003cli\u003eCompact and practical guide\u003c\/li\u003e\n\u003cli\u003eSuitable for general lifestyle reading\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch1\u003eThe South Beach Diet Good Fats Good Carbs Guide – Dr Arthur Agatston (Second Hand Book)\u003c\/h1\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eTitle:\u003c\/strong\u003e The South Beach Diet Good Fats Good Carbs Guide\u003cbr\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr Arthur Agatston\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \/ Diet \/ Nutrition\u003cbr\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe South Beach Diet Good Fats Good Carbs Guide\u003c\/em\u003e is a practical reference book designed to help readers make informed food choices within a structured eating plan.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAbout the Book\u003c\/h2\u003e\n\n\u003cp\u003eThis guide provides an easy-to-use breakdown of foods, helping readers identify which options fit within the South Beach Diet approach.\u003c\/p\u003e\n\n\u003cp\u003eOrganised by food categories such as fruits, vegetables, meats, and everyday items, it offers a quick reference for making better decisions at home or while dining out.\u003c\/p\u003e\n\n\u003cp\u003eThe book includes extensive food listings, making it a convenient companion for those following structured meal plans or looking to better understand everyday food choices.\u003c\/p\u003e\n\n\u003cp\u003eA handy resource for quick lookups and practical guidance in day-to-day eating.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCondition\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eGood second-hand condition\u003c\/li\u003e\n\u003cli\u003eLight creasing and wear on cover\u003c\/li\u003e\n\u003cli\u003ePages clean and intact\u003c\/li\u003e\n\u003cli\u003eRetail sticker on back cover\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAdditional Information\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eReference-style format for quick food lookups\u003c\/li\u003e\n\u003cli\u003eOrganised by food categories\u003c\/li\u003e\n\u003cli\u003eCompact and easy to use\u003c\/li\u003e\n\u003cli\u003eSuitable for everyday reference\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jane Scrivner","offers":[{"title":"Default Title","offer_id":48647229833444,"sku":null,"price":8.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/2885\/9620\/files\/image-1775213505902.jpg?v=1775213646","url":"https:\/\/www.nostalgianook.co.za\/products\/detox-yourself-jane-scrivner-second-hand-book","provider":"Nostalgia Nook","version":"1.0","type":"link"}