{"product_id":"mindsight-the-new-science-of-personal-transformation-daniel-j-siegel-second-hand-book","title":"Mindsight: The New Science of Personal Transformation – Daniel J. Siegel (Second-Hand)","description":"\u003ch1\u003eMindsight: The New Science of Personal Transformation – Daniel J. Siegel (Second-Hand)\u003c\/h1\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eTitle:\u003c\/strong\u003e Mindsight: The New Science of Personal Transformation\u003cbr\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Daniel J. Siegel\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003cbr\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Non-Fiction \/ Psychology \/ Self-Help\u003cbr\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\n\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cem\u003eMindsight\u003c\/em\u003e explores the science behind how our minds work and how we can transform our thinking, emotions, and relationships through greater self-awareness.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAbout the Book\u003c\/h2\u003e\n\n\u003cp\u003e\nWritten by psychiatrist Daniel J. Siegel, this book introduces the concept of “mindsight” — the ability to perceive and shape the inner workings of our own minds.\n\u003c\/p\u003e\n\n\u003cp\u003e\nBlending neuroscience, psychology, and real-life case studies, the book explains how our thoughts and experiences influence brain function and behaviour.\n\u003c\/p\u003e\n\n\u003cp\u003e\nIt provides practical insights into improving emotional balance, relationships, and overall well-being through intentional awareness and reflection.\n\u003c\/p\u003e\n\n\u003cp\u003e\nIdeal for readers interested in personal development, mental clarity, and understanding the connection between brain and behaviour.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCondition\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSecond-Hand – Good.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHardcover edition\u003c\/li\u003e\n\u003cli\u003eAll pages intact and clean\u003c\/li\u003e\n\u003cli\u003eLight wear to cover edges\u003c\/li\u003e\n\u003cli\u003eSlight rounding on corners\u003c\/li\u003e\n\u003cli\u003eMinimal signs of previous use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAdditional Information\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eForeword by Daniel Goleman\u003c\/li\u003e\n\u003cli\u003eCombines neuroscience with practical self-development concepts\u003c\/li\u003e\n\u003cli\u003eIncludes real-life case studies\u003c\/li\u003e\n\u003cli\u003eSuitable for general readers and psychology enthusiasts\u003c\/li\u003e\n\u003cli\u003eISBN: 9780553804706\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003cp style=\"font-size: 0.9em; color: #555;\"\u003e\nPlease note: All Second-Hands are Second-Hand and may show signs of wear. \nWe aim to describe each item as accurately as possible to ensure transparency and confidence in your purchase.\n\u003c\/p\u003e","brand":"Daniel J. Siegel","offers":[{"title":"Default Title","offer_id":48567469736164,"sku":null,"price":35.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/2885\/9620\/files\/image-1774020255132.jpg?v=1774194488","url":"https:\/\/www.nostalgianook.co.za\/products\/mindsight-the-new-science-of-personal-transformation-daniel-j-siegel-second-hand-book","provider":"Nostalgia Nook","version":"1.0","type":"link"}