{"product_id":"staying-sane-dr-raj-persaud-second-hand-book","title":"Staying Sane – Dr Raj Persaud (Second Hand Book)","description":"\u003ch1\u003eStaying Sane – Dr Raj Persaud (Second Hand Book)\u003c\/h1\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eTitle:\u003c\/strong\u003e Staying Sane\u003cbr\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr Raj Persaud\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Psychology \/ Self-Help \/ Mental Wellbeing\u003cbr\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eStaying Sane\u003c\/em\u003e offers a practical and thought-provoking look at mental wellbeing, focusing on how to better understand and manage the mind.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAbout the Book\u003c\/h2\u003e\n\n\u003cp\u003eDr Raj Persaud explores common beliefs around mental health and challenges conventional ideas about happiness, stress, and emotional resilience.\u003c\/p\u003e\n\n\u003cp\u003eThe book presents accessible insights into how the mind works, along with practical approaches to maintaining psychological balance in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on clinical experience and research, it aims to simplify complex psychological concepts into useful, real-world guidance.\u003c\/p\u003e\n\n\u003cp\u003eA compelling read for those interested in personal wellbeing, psychology, and understanding human behaviour.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCondition\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eGood second-hand condition\u003c\/li\u003e\n\u003cli\u003eVisible edge and corner wear\u003c\/li\u003e\n\u003cli\u003eMinor creasing and surface marks on cover\u003c\/li\u003e\n\u003cli\u003ePages clean and readable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAdditional Information\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eFocus on mental health and wellbeing\u003c\/li\u003e\n\u003cli\u003eWritten by a qualified psychiatrist\u003c\/li\u003e\n\u003cli\u003eAccessible and practical advice\u003c\/li\u003e\n\u003cli\u003eSuitable for general readers interested in psychology\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Raj Persaud Dr","offers":[{"title":"Default Title","offer_id":48647741047012,"sku":null,"price":40.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/2885\/9620\/files\/image-1775222379756.jpg?v=1775222507","url":"https:\/\/www.nostalgianook.co.za\/products\/staying-sane-dr-raj-persaud-second-hand-book","provider":"Nostalgia Nook","version":"1.0","type":"link"}