Bob Greene's Total Body Makeover by Bob Greene (Second Hand Paperback)
Bob Greene's Total Body Makeover by Bob Greene (Second Hand Paperback)
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Bob Greene's Total Body Makeover by Bob Greene (Second Hand Paperback)
A practical fitness and nutrition guide designed to help readers achieve lasting weight loss, improved health and a healthier lifestyle.
In Bob Greene's Total Body Makeover, bestselling fitness expert Bob Greene presents a comprehensive programme for transforming your body through balanced nutrition, regular exercise and sustainable lifestyle changes. Packed with realistic advice, motivational guidance and easy-to-follow strategies, this book focuses on creating long-term healthy habits rather than quick fixes.
Published by Simon & Schuster, this paperback edition is an excellent resource for anyone looking to improve their fitness, lose weight responsibly or maintain a healthier way of living.
Title: Bob Greene's Total Body Makeover
Author: Bob Greene
ISBN: 9780743254069
Format: Paperback
Publisher: Simon & Schuster
Language: English
Publication Date: 2 January 2006
Condition:
- Original paperback edition
- Second-hand copy
- Cover may show light shelf wear
- Pages are clean and fully readable unless otherwise stated
- May include previous owner's name or light age-related marks
Please note: This is a pre-owned book. Minor signs of previous ownership, shelf wear or age-related tanning may be present but do not affect readability unless otherwise stated.