Bob Greene's Total Body Makeover by Bob Greene (Second Hand Paperback)
Bob Greene's Total Body Makeover by Bob Greene (Second Hand Paperback)
Bob Greene's Total Body Makeover by Bob Greene (Second Hand Paperback)
A practical fitness and nutrition guide designed to help readers achieve lasting weight loss, improved health and a healthier lifestyle.
In Bob Greene's Total Body Makeover, bestselling fitness expert Bob Greene presents a comprehensive programme for transforming your body through balanced nutrition, regular exercise and sustainable lifestyle changes. Packed with realistic advice, motivational guidance and easy-to-follow strategies, this book focuses on creating long-term healthy habits rather than quick fixes.
Published by Simon & Schuster, this paperback edition is an excellent resource for anyone looking to improve their fitness, lose weight responsibly or maintain a healthier way of living.
Title: Bob Greene's Total Body Makeover
Author: Bob Greene
ISBN: 9780743254069
Format: Paperback
Publisher: Simon & Schuster
Language: English
Publication Date: 2 January 2006
Condition:
- Original paperback edition
- Second-hand copy
- Cover may show light shelf wear
- Pages are clean and fully readable unless otherwise stated
- May include previous owner's name or light age-related marks
Please note: This is a pre-owned book. Minor signs of previous ownership, shelf wear or age-related tanning may be present but do not affect readability unless otherwise stated.