Emotional Intelligence Workbook – Second-Hand

Emotional Intelligence Workbook – Second-Hand

Authors: Dr Ronél le Roux & Dr Rina de Klerk
Publisher: Human & Rousseau
Format: Softcover / Workbook
Category: Personal Development / Psychology
Condition: Pre-loved / Second-Hand

The Emotional Intelligence Workbook is a practical, interactive guide designed to help you strengthen your emotional awareness, improve communication skills, and develop better relationships at home and in the workplace. Written by two South African experts in Social Work and Emotional Intelligence training, this book turns years of research and real-world workshops into a practical self-help resource.

With easy-to-follow exercises, reflective prompts, and practical tools, this workbook empowers you to identify emotional patterns, boost your confidence, and enhance your decision-making abilities in everyday life.

What This Workbook Offers

• 82 practical exercises that build emotional awareness step by step
• Tools to improve personal and interpersonal growth
• Guidance on dealing constructively with anger, stress and conflict
• Insights to help you identify your behavioural patterns and set meaningful goals
• A user-friendly structure suitable for self-study or workshop use
• Content based on a proven Emotional Intelligence course presented countrywide

Who Should Use This Book?

• Professionals wanting to improve leadership or teamwork skills
• Students of psychology, coaching, HR or personal development
• Anyone seeking better emotional balance and communication
• Individuals looking for structured personal growth tools

Book Details

• ISBN: 9780798141550
• Language: English (also available in Afrikaans as Emosionele Intelligensie)

Condition – Second-Hand

• Good pre-loved condition
• Minor corner wear on the cover
• Pages clean and intact with no major markings
• The photos show the exact copy you will receive

A powerful, hands-on guide to building emotional strength and improving your personal and professional life.