Taming Bipolar Disorder – Lori Oliwenstein (Second Hand Book)

Title: Taming Bipolar Disorder
Author: Lori Oliwenstein
Format: Paperback
Genre: Psychology / Mental Health
Language: English

Taming Bipolar Disorder is a practical and accessible guide designed to help readers better understand and manage bipolar disorder.

About the Book

Written with input from trusted sources in the field, including Psychology Today, this book provides clear and straightforward information about bipolar disorder and its impact on everyday life.

It explores the biological and psychological aspects of the condition, while also offering guidance on treatment options, lifestyle adjustments, and support systems.

Topics covered include recognising symptoms, understanding the nature of manic and depressive episodes, navigating healthcare systems, and maintaining relationships.

The book is aimed at individuals living with bipolar disorder as well as family members and caregivers seeking reliable, easy-to-understand information.

Condition

• Good second-hand condition
• Light wear on cover
• Slight creasing visible
• Pages clean and readable

Additional Information

• Easy-to-understand mental health guide
• Includes practical advice and support strategies
• Suitable for personal use or as a reference
• Published by Alpha Books