The South Beach Diet Good Fats Good Carbs Guide – Dr Arthur Agatston (Second Hand Book)
The South Beach Diet Good Fats Good Carbs Guide – Dr Arthur Agatston (Second Hand Book)
The South Beach Diet Good Fats Good Carbs Guide – Dr Arthur Agatston (Second Hand Book)
Title: The South Beach Diet Good Fats Good Carbs Guide
Author: Dr Arthur Agatston
Format: Paperback
Genre: Health / Diet / Nutrition
Language: English
The South Beach Diet Good Fats Good Carbs Guide is a practical reference book designed to help readers make informed food choices within a structured eating plan.
About the Book
This guide provides an easy-to-use breakdown of foods, helping readers identify which options fit within the South Beach Diet approach.
Organised by food categories such as fruits, vegetables, meats, and everyday items, it offers a quick reference for making better decisions at home or while dining out.
The book includes extensive food listings, making it a convenient companion for those following structured meal plans or looking to better understand everyday food choices.
A handy resource for quick lookups and practical guidance in day-to-day eating.
Condition
- Good second-hand condition
- Light creasing and wear on cover
- Pages clean and intact
- Retail sticker on back cover
Additional Information
- Reference-style format for quick food lookups
- Organised by food categories
- Compact and easy to use
- Suitable for everyday reference