Fit For Life II: Living Health – Harvey & Marilyn Diamond (Second-Hand)

Title: Fit For Life II: Living Health
Author: Harvey & Marilyn Diamond
Format: Paperback
Condition: Fair (Second-Hand)

Fit For Life II: Living Health is a follow-up to the bestselling Fit For Life, offering a structured programme focused on diet, exercise, and lifestyle habits aimed at improving overall wellbeing.

About the Book

This book presents a practical approach to daily health routines, including meal planning, light exercise, and general lifestyle guidance. It expands on the original concepts with a more structured programme for long-term use.

• Follow-up to the bestselling Fit For Life
• Includes a 14-day meal plan
• Features simple exercise routines
• Focus on lifestyle and daily habits
• Easy-to-follow programme format

Condition

Fair – Second-Hand.

• Visible creasing and wear on cover
• Edge damage on corners
• Sticker residue on back cover
• Pages intact and readable

Additional Information

• Genre: Health & Lifestyle
• Paperback edition
• Suitable for general reading and reference

Please note: This is a Second-Hand with visible wear. All pages are intact and the book remains fully readable.